Keto Crêpe recipe|Easy! Microwave or pan made French crêpes<15 min>

A keto crape recipe using Okara powder. It contains very small amount of carbs, yet amazingly, the texture is very similar to cake flour!

Keto bread recipe |Almond flour + psyllium husk table roll (Super easy!)

Easy ketogenic table rolls made by almond powder and psyllium husk. It is low-carb and contains a lot fiber. It is not only yummy, it has benefit to you

Keto macro calculator | Easy, free calculation! Know how much carb you can intake a day

You can calculate your Keto macro with this page. Check out your Protein, Fat, Carbohydrate ratio. Ketogenic diet is not that hard once you know how to work on it!

Petite Cream puffs with custard filling recipe(Ketogenic)| Super easy recipe!

An easy recipe for Petite cream puffs and custard filling. Only few steps will enable you to create the wonderful puffy sweet. It takes literally few minutes to work on!

Custard cream filling recipe | Ketogenic & easy! Less than 3 min with a microwave

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Ketogenic beef recipes| Shaved beef, eggplant, summer veggies Korean style

An recipe of shaved beef, eggplant and summer veggies sautéed in Korean style. An Asian dish made with Korean hot pepper paste "gochujang." Ketogenic and low carb meal.