2021-05

BREAKFAST

Keto Crêpe recipe|Easy! Microwave or pan made French crêpes<20 min>

A keto crape recipe using Okara powder and psyllium husk. Both of the ingredients contain very small amount of carbs, yet texture is very similar to cake flour.
HEALTH/BEAUTY

Keto macro calculator | Easy, free calculation! Know how much carb you can intake a day

You can calculate your Keto macro with this page. Check out your Protein, Fat, Carbohydrate ratio. Ketogenic diet is not that hard once you know how to work on it!
BAKERY

Keto bread recipe |Almond flour + psyllium husk table roll (Super easy!)

Easy ketogenic table rolls made by almond powder and psyllium husk. It is low-carb and contains a lot fiber. It is not only yummy, it has benefit to you
DESSERT

Petite Cream puffs with custard filling recipe(Ketogenic)| Super easy recipe!

An easy recipe for Petite cream puffs and custard filling. Only few steps will enable you to create the wonderful puffy sweet. It takes literally few minutes to work on!
DESSERT

Custard cream filling recipe | Ketogenic & easy! Less than 3 min with a microwave

This post may contain affiliate links and I may earn a small commission when you click at no additional cost to you. Yo...
BEEF

Ketogenic beef recipes| Shaved beef, eggplant, summer veggies Korean style

An recipe of shaved beef, eggplant and summer veggies sautéed in Korean style. An Asian dish made with Korean hot pepper paste "gochujang." Ketogenic and low carb meal.
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